Sunday, 13 July 2008
It's all in the Mind
I've been listening to Paul McKenna now for several days. The only problem is I fall asleep very quickly. I don't know if the 'mind programming' is working or not... I haven't heard any of them all the way through yet... I've copied the CDs onto an MP3 player. Now I can listen to the recordings lolling in the armchair after lunch - I still fall asleep though... I also have the P McKenna personal progress journal that I am religiously completing each day ... weigh day will be the 17th . . . fingers crossed.